Weigh In record (no journal entry) for 17 September 2009
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167.6 lb
Lost so far: 12.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2009:
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1620 kcal
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Fat: 29.82g | Prot: 46.80g | Carb: 299.60g.
Breakfast: fiber one, yoplait light. Lunch: red baron pizza single. Dinner: orange drink, laughing cow light, white bread, Grape & Chicken Salad, mott's applesauce. Snacks/Other: candy corn. more...
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losing 7.0 lb a week
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booski's weight history
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