Jeff-40's Journal, 02 February 2015

242.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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1622 kcal

Fat: 53.33g | Prot: 113.23g | Carb: 180.70g.   Breakfast: Simple Truth Simple Truth Nutrition Bar Dark Chocolate, Simple Truth Simple Truth Nutrition Bar Dark Chocolate. Lunch: Chick-fil-A Chicken Nuggets (8 Count), Simple Truth Simple Truth Nutrition Bar Dark Chocolate. Dinner: Skinless Chicken Breast, Baked Sweetpotato (Peel Not Eaten), Broccoli. Snacks/Other: wickles wickles, Smartfood White Cheddar Cheese Popcorn. more...

2685 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...