beatlesfran's Journal, 16 September 2009

WHOO-HOO ITS OFFICIAL!!! I AM UNDER 200lbs! I CALLED MY CLOSE FRIENDS AND FAMILY TO CELEBRATE AND DANCED UP AND DOWN THE HALL TO MY LITTLE BABY DAUGHTERS AMUSEMENT! YEAH FINALLY!! THAT'S 20lbs TOTAL LOST SO FAR FROM MY HEAVIEST! I HAVE THE ENERGY TO CHASE MY KIDS AROUND AND PLAY WITH THEM OUTSIDE YIPPEE! I CAN WEAR MORE OF THE CLOTHES IN MY CLOSET ESPECIALLY THE PANTS! WOOT!
199.3 lb Lost so far: 10.7 lb.    Still to go: 59.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 September 2009:
1168 kcal Fat: 30.12g | Prot: 88.76g | Carb: 143.65g.   Breakfast: coffee, egg whites, banana, o organic milk, Gala Apple (Medium). Lunch: London Broil Roast Beef 97% Fat Free, ketchup heinz, sara lee wheat bread. Dinner: Provolone Cheese, subway club 6, taco bell fresco steak taco. Snacks/Other: skippy peanut butter, o organic milk. more...
2288 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet beatlesfran's own diet   losing 1.4 lb a week

   Support   

Comments 
HOORAYYYY!!!!!! YOU GO GIRL!!!! You are a ROCKSTAR!!!!! 
16 Sep 09 by member: texeverlasting
CONGRATS!!!!!!!  
16 Sep 09 by member: RosyLady

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mellymo82 supported Dana_Coleman's Journal Entry.
cj1986 recorded a Weight Entry at 234.4 lb.
Former OLB recorded a Journal Entry.
ahmat zulkifli murad recorded a Weight Entry at 210.5 lb.
dianova2008 supported АпельсинЧЕГ's Journal Entry.
is... commented on their Journal Entry.
anneconnor recorded a Weight Entry at 154.0 lb.
mermaidwaffles recorded a Weight Entry at 213.2 lb.