beatlesfran's Journal, 16 September 2009

WHOO-HOO ITS OFFICIAL!!! I AM UNDER 200lbs! I CALLED MY CLOSE FRIENDS AND FAMILY TO CELEBRATE AND DANCED UP AND DOWN THE HALL TO MY LITTLE BABY DAUGHTERS AMUSEMENT! YEAH FINALLY!! THAT'S 20lbs TOTAL LOST SO FAR FROM MY HEAVIEST! I HAVE THE ENERGY TO CHASE MY KIDS AROUND AND PLAY WITH THEM OUTSIDE YIPPEE! I CAN WEAR MORE OF THE CLOTHES IN MY CLOSET ESPECIALLY THE PANTS! WOOT!
199.3 lb Lost so far: 10.7 lb.    Still to go: 59.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 September 2009:
1168 kcal Fat: 30.12g | Prot: 88.76g | Carb: 143.65g.   Breakfast: coffee, egg whites, banana, Gala Apple (Medium), o organic milk. Lunch: sara lee wheat bread, London Broil Roast Beef 97% Fat Free, ketchup heinz. Dinner: subway club 6, taco bell fresco steak taco, Provolone Cheese. Snacks/Other: o organic milk, skippy peanut butter. more...
2288 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
HOORAYYYY!!!!!! YOU GO GIRL!!!! You are a ROCKSTAR!!!!! 
16 Sep 09 by member: texeverlasting
CONGRATS!!!!!!!  
16 Sep 09 by member: RosyLady

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater updated their Food Diary.

Other Member Diet Recent Activity

zapart recorded a Weigh In at 242.5 lb.
mrclean1968 recorded a Weigh In at 230.1 lb.
FoodBandit recorded a Weigh In at 217.8 lb.
rachqatsi updated their Food Diary.
paupey recorded a Weigh In at 161.2 lb.
skwhite commented on Pterath's Journal Entry.
Nocompromise recorded a Weigh In at 130.7 lb.
jmb3450 supported CWillis0508's Weigh In.