d0chollywd's Journal, 02 February 2015

156.4 lb Lost so far: 13.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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910 kcal

Fat: 44.50g | Prot: 60.00g | Carb: 72.50g.   Breakfast: Quest Apple Pie Protein Bar, Nestle Fat Free Hot Cocoa Mix, Snapple Diet Lemon Iced Tea (Bottle). Lunch: Campbell's Chunky Baked Potato with Cheddar & Bacon Bits Soup. Dinner: Blue Bunny 100 Calorie English Toffee Ice Cream Bar, Jell-O Sugar Free Cherry, Personal Trainer Food Teriyaki Chicken. more...

1803 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...