Weigh In record (no journal entry) for 22 September 2014
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156.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2014:
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795 kcal
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Fat: 32.25g | Prot: 38.50g | Carb: 93.50g.
Breakfast: International Delight Almond Joy Coffee Creamer Singles. Lunch: Bertolli Chicken Parmesan and Penne. Dinner: Del Monte Sliced Carrots, Morningstar Farms Veggie Grillers Original. Snacks/Other: Weight Watchers Chocolate Chip Cookie Dough Premium Ice Cream Cups. more...
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gaining 4.4 lb a week
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d0chollywd's weight history
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