Weigh In record (no journal entry) for 03 February 2015
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153.8 lb
Lost so far: 16.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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115 kcal
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Fat: 2.50g | Prot: 11.00g | Carb: 17.50g.
Breakfast: Quest Apple Pie Protein Bar, Nestle Fat Free Hot Cocoa Mix, Snapple Diet Raspberry Iced Tea (Bottle). more...
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losing 18.2 lb a week
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d0chollywd's weight history
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