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Wow, I didn't expect that. Nice drop! My body is still adjusting to the lack of carbs but I think the Keto flu has subsided finally. I'm not craving, thankfully, but my stomach is grumbling quite a lot. It's weird, as I don't remember that being a thing when I've done Keto before. Mind you, my memory isn't what it once was either. 😉
On a side note, the medications the doctor prescribed for my RLS was on backorder, as was the second one he chose. Third time's a charm, but it's not in until tomorrow. Oh well, at least it's coming.
Have a great day FS family! ❤️
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221.9 lb
Lost so far: 0 lb.
Still to go: 46.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 May 2023:
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1502 kcal
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Fat: 128.70g | Prot: 86.85g | Carb: 12.48g.
Lunch: Compliments Naturally Smoked Bacon, Compliments Boneless Smoked Ham Steak Slices, Butter (Salted), Fried Egg. Dinner: Mushrooms, Celery, Dressing - Ranch Dressing, Tomatoes, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Caramel Drizzle Coffee K-Cup, Cracker Barrel Cheddar Cheese. more...
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losing 2.3 lb a week
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