Weigh In record (no journal entry) for 03 May 2023
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162.9 lb
Lost so far: 31.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2023:
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2457 kcal
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Fat: 86.19g | Prot: 89.94g | Carb: 327.40g.
Breakfast: Nimm2 Lachgummi Minis, Almighurt Heidelbeere-Vanille, Tee, Banane. Lunch: Gletscherkrone Müsli Riegel Erdbeer-Joghurt, Danone Dany Sahne Schoko, Meyer Menü Salat Provencale. Dinner: Edeka Süßkartoffel Wedges , Hela Curry Wurst Sauce, Tomatensoße, Reis (Gekocht), Edeka Bratwurst Schnecke. Snacks/Other: Suntat Gelbe Kichererbsen Geröstet , Bonbon. more...
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gaining 13.9 lb a week
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