Weigh In record (no journal entry) for 02 May 2023
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160.9 lb
Lost so far: 33.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2023:
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3320 kcal
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Fat: 134.37g | Prot: 118.01g | Carb: 397.96g.
Breakfast: Tee, Banane. Lunch: Latte Macchiato, Aerzener Veganer Obstkuchen, Meyer Menü Fit-Salat. Dinner: Olivenöl, Gekochte Karotten, Aldi Schweinefilet, Reis (Gekocht), Tomatensoße. Snacks/Other: funny-frisch Chipsfrisch Chakalaka, funny-frisch Chipsfrisch Chakalaka, Schokolade. more...
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gaining 6.2 lb a week
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