Weigh In record (no journal entry) for 01 May 2023
|
252.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2023:
|
1576 kcal
|
Fat: 56.17g | Prot: 86.32g | Carb: 170.89g.
Breakfast: Tap Water, Friendly Farms Greek Traditional Plain Whole Milk Yogurt, Cherry Almond Baked Oatmeal Cups (Adapted) , Corn Tortilla. Dinner: Slow Cooker Mediterranean Beef Stew (Adapted), Millville Old Fashioned Oats , Corn Tortilla. Snacks/Other: Cuties Mandarin Orange, Moser Roth Premium Dark Chocolate 85% Cocoa, Coffee. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MightyFull's weight history
|