sweetxheartx36's Journal, 15 July 2011

162.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed N/A.

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1235 kcal

Fat: 50.66g | Prot: 41.98g | Carb: 159.74g.   Breakfast: Diet Pepsi, 2% Fat Milk, Cinnamon Toast Crunch Cereal. Lunch: Oats & Honey Granola Bars, 100% Whole Wheat Bread. Snacks/Other: GOLEAN Crunch! Protein & High Fiber Cereal, Greek Vanilla Yogurt. more...

2029 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Desk Work - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...