I ovulated, so that's why my weight went up. No, Really! It should go back down within a few days.
|
168.6 lb
Lost so far: 11.6 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2009:
|
1689 kcal
|
Fat: 42.05g | Prot: 58.75g | Carb: 281.12g.
Breakfast: light cream cheese, Bagel with Fruit (Other Than Raisins). Lunch: red baron pizza single. Dinner: Grape & Chicken Salad, mott's applesauce, white bread, laughing cow light. Snacks/Other: candy corn, fiber one bar, sugar free live active pudding. more...
|
gaining 5.6 lb a week
|