Weigh In record (no journal entry) for 29 January 2015
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173.0 lb
Lost so far: 23.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 January 2015:
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662 kcal
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Fat: 10.02g | Prot: 35.00g | Carb: 103.00g.
Breakfast: members mark whole bean arabica coffee, HEB blueberry bagel. Lunch: Smart Ones Classic Favorites Three Cheese Ziti Marinara, Pepsi Diet Pepsi (Can), Dannon Light & Fit Greek Yogurt - Strawberry. more...
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losing 5.6 lb a week
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40!!'s weight history
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