MmeB's Journal, 29 January 2015

I really tired to eat my calories yesterday, it's so hard to eat all that food in a day. Then this morning I stepped on the scale and I'm up. WT???
The husband told me last night that we are booked for Cancun in April. The preasure is now on...
What can I do to hurry this along? I'm frustrated because I'm not seeing the scale numbers go down nor am I fitting into my cloths....Babbling, but I'm frustrated today.

168.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

---

888 kcal

Fat: 26.72g | Prot: 75.96g | Carb: 73.01g.   Breakfast: 1% Fat Milk, Tim Hortons Coffee Black, Body by Vi Shake Mix, Vitamin World Omega 3 Fish Oil. Lunch: Costco Quinoa Salad, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Kraft Feta Cheese. Dinner: Body by Vi Neuro Smart Energy, Body by Vi Shake Mix. Snacks/Other: M & M's Peanut Milk Chocolate Candies. more...

2236 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Abdominal (Sit Ups) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...