Weigh In record (no journal entry) for 15 July 2011
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297.0 lb
Lost so far: 9.4 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2011:
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520 kcal
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Fat: 15.25g | Prot: 24.25g | Carb: 73.25g.
Breakfast: Luna Lemon Zest, Jimmy Dean Sausage, Yoplait Key Lime Pie, Maple Brown Sugar & Pecan Oatmeal. more...
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losing 1.4 lb a week
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adiannen's weight history
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