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Wheat thins..needed the salt…il do better today…
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273.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2023:
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386 kcal
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Fat: 18.08g | Prot: 32.45g | Carb: 18.04g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Athletic Greens AG1. Lunch: Daisy 4% Small Curd Cottage Cheese, Meat Loaf. Dinner: Intermittent Fasting. Snacks/Other: Green Mountain Coffee Breakfast Blend K-Cup, Water. more...
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gaining 23.1 lb a week
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 Comments
I so understand this. I’ve threatened to put a salt lick in my back yard.
25 Apr 23 by member: Javadali
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