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😒😤😱
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144.6 lb
Lost so far: 2.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2023:
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1926 kcal
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Fat: 93.72g | Prot: 137.81g | Carb: 123.68g.
Breakfast: Kroger CARBmaster Vanilla Milk. Lunch: Best Yet Mixed Berries, Fresh Pork Sausage , Plain Waffles, Jimmy Dean Delights Egg White Omelet Farmer's Recipe. Dinner: Shoulder Pork Roast (Lean Only Eaten), Shrimp Egg Foo Yung, Real Appeal Paleo Chinese Eggplant in Garlic Sauce, Mapo Tofu, NutriSystem Tender Beef with Portobello Mushrooms, Trader Joe's Chicken & Vegetable Wonton Soup, White Rice. Snacks/Other: Pei Wei Fortune Cookie. more...
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1839 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Yard Work (gardening) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 30 minutes. more...
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gaining 12.6 lb a week
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 Comments
23 Apr 23 by member: shirfleur 1
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Apparently so....it went UP 😩
24 Apr 23 by member: Siegels
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