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Happy 😃 happy 😃 day 4…
Breaking my food addiction….
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273.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2023:
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11 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 1.00g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Water, Electrolytes limit, Green Mountain Coffee Breakfast Blend K-Cup. more...
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losing 15.4 lb a week
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