Weigh In record (no journal entry) for 14 September 2009
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167.8 lb
Lost so far: 12.4 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2009:
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1187 kcal
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Fat: 43.27g | Prot: 37.40g | Carb: 175.83g.
Breakfast: fiber one, yoplait light. Lunch: orange drink, red baron pizza single. Dinner: potstickers. Snacks/Other: hershey milk chocolate. more...
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steady weight
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booski's weight history
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