Weigh In record (no journal entry) for 26 January 2015
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178.0 lb
Lost so far: 14.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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855 kcal
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Fat: 27.18g | Prot: 43.28g | Carb: 112.64g.
Breakfast: Chobani Flip Almond Coco Loco, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. Lunch: Lean Cuisine Simple Favorites Classic Five Cheese Lasagna. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Honeycrisp Apples. more...
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steady weight
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samcatsmom's weight history
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