Date started: 26 Apr 18

Date	Weight	How closely followed?	Goal: 159.0 lb Start: 182.0 lb
26 Aug 20	159.0 lb	Reasonably Well
12 Feb 20	162.0 lb	Reasonably Well
31 Jan 19	163.0 lb	Reasonably Well
15 Jan 19	164.0 lb	Reasonably Well
07 Dec 18	165.0 lb	Reasonably Well
15 Nov 18	168.0 lb	Reasonably Well
22 Oct 18	170.0 lb	Reasonably Well
22 Aug 18	172.0 lb	Reasonably Well
24 Jul 18	174.0 lb	Reasonably Well
12 Jul 18	176.0 lb	Reasonably Well
16 May 18	180.0 lb	Reasonably Well
26 Apr 18	182.0 lb	Not Applicable

Date started: 14 Mar 11

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 192.0 lb
27 Nov 17	170.0 lb	Reasonably Well
30 Oct 17	171.0 lb	Reasonably Well
16 Oct 17	172.0 lb	Reasonably Well
06 Oct 17	174.0 lb	Reasonably Well
28 Sep 17	174.0 lb	Reasonably Well
21 Sep 17	180.0 lb	Reasonably Well
22 Dec 16	176.0 lb	Reasonably Well
02 Dec 16	180.0 lb	Reasonably Well
09 Nov 16	184.0 lb	Reasonably Well
27 Apr 16	190.0 lb	Reasonably Well
01 Feb 16	185.0 lb	Reasonably Well
21 Jan 16	186.0 lb	Reasonably Well
13 Jan 16	189.0 lb	100%
04 Jan 16	192.0 lb	Reasonably Well
26 Jan 15	178.0 lb	Reasonably Well
13 Feb 14	178.0 lb	Reasonably Well
13 Jan 14	182.0 lb	Reasonably Well
06 Jan 14	185.0 lb	Reasonably Well
08 Apr 13	181.0 lb	Poorly
10 Sep 12	177.0 lb	Reasonably Well
23 Mar 12	177.0 lb	Reasonably Well
09 Mar 12	178.0 lb	Reasonably Well
24 Jan 12	180.0 lb	Reasonably Well
17 Jan 12	181.0 lb	Reasonably Well
03 Jan 12	184.0 lb	Poorly
18 Aug 11	178.0 lb	Reasonably Well
03 Aug 11	179.0 lb	Reasonably Well
21 Jun 11	175.0 lb	100%
28 Apr 11	175.0 lb	Reasonably Well
22 Apr 11	176.0 lb	Reasonably Well
30 Mar 11	178.0 lb	100%
28 Mar 11	179.0 lb	Reasonably Well
22 Mar 11	180.0 lb	100%
14 Mar 11	192.0 lb	Not Applicable