Weigh In record (no journal entry) for 26 January 2015
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137.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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739 kcal
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Fat: 46.70g | Prot: 32.15g | Carb: 50.15g.
Breakfast: Great Value Half & Half, Egg, Pears, Kind Fruit & Nut Almond & Coconut Bar. Lunch: Cheddar Cheese. more...
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gaining 0.5 lb a week
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