Date started: 01 Jan 17

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 126.0 lb
04 Oct 19	142.0 lb	Not Applicable
14 Jun 19	138.0 lb	Reasonably Well
17 Aug 18	145.0 lb	Reasonably Well
24 Oct 17	124.0 lb	Reasonably Well
17 Oct 17	129.0 lb	Reasonably Well
03 Oct 17	126.4 lb	Reasonably Well
26 Sep 17	128.4 lb	Reasonably Well
19 Sep 17	126.0 lb	Reasonably Well
12 Sep 17	125.6 lb	Reasonably Well
05 Sep 17	127.8 lb	Reasonably Well
28 Aug 17	125.0 lb	Reasonably Well
22 Aug 17	127.0 lb	Reasonably Well
15 Aug 17	128.4 lb	Reasonably Well
12 Aug 17	129.0 lb	Not Applicable
23 May 17	131.0 lb	Not Applicable
25 Apr 17	128.2 lb	Reasonably Well
20 Apr 17	131.0 lb	Reasonably Well
17 Apr 17	131.2 lb	Reasonably Well
07 Apr 17	127.8 lb	Reasonably Well
03 Apr 17	129.2 lb	Reasonably Well
29 Mar 17	130.0 lb	Reasonably Well
02 Mar 17	131.0 lb	Not Applicable
16 Feb 17	130.0 lb	Reasonably Well
02 Feb 17	130.0 lb	Reasonably Well
05 Jan 17	133.0 lb	Reasonably Well
01 Jan 17	126.0 lb	Not Applicable

Date started: 23 Aug 13

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 145.0 lb
18 Nov 16	138.0 lb	Reasonably Well
10 Nov 16	141.6 lb	Reasonably Well
01 Nov 16	143.0 lb	Reasonably Well
29 Oct 16	142.0 lb	Reasonably Well
26 Oct 16	143.0 lb	Reasonably Well
19 Oct 16	146.0 lb	Reasonably Well
18 Oct 16	150.0 lb	Reasonably Well
01 Jul 16	150.0 lb	Reasonably Well
12 Apr 16	152.0 lb	Reasonably Well
03 Apr 16	157.0 lb	Reasonably Well
05 Oct 15	150.0 lb	Poorly
26 Jan 15	137.0 lb	Reasonably Well
25 Oct 14	130.0 lb	Reasonably Well
17 Jun 14	125.0 lb	Reasonably Well
20 May 14	125.0 lb	Reasonably Well
14 May 14	125.0 lb	Reasonably Well
01 Apr 14	125.0 lb	Reasonably Well
18 Mar 14	125.0 lb	Reasonably Well
06 Feb 14	128.0 lb	Reasonably Well
05 Jan 14	130.0 lb	Reasonably Well
22 Dec 13	130.0 lb	Reasonably Well
09 Dec 13	132.0 lb	Poorly
25 Nov 13	132.0 lb	Reasonably Well
23 Nov 13	134.0 lb	Reasonably Well
09 Nov 13	135.0 lb	Reasonably Well
02 Oct 13	140.0 lb	Reasonably Well
20 Sep 13	144.0 lb	Reasonably Well
09 Sep 13	142.0 lb	Reasonably Well
02 Sep 13	144.0 lb	Reasonably Well
30 Aug 13	144.0 lb	Reasonably Well
28 Aug 13	144.0 lb	Reasonably Well
23 Aug 13	145.0 lb	Not Applicable