Joined May 2013
Weight History

Start Weight
126.0 lb
Lost so far: 2.0 lb

Current Weight
124.0 lb
Performance: losing 5.0 lb a week

Goal Weight
118.0 lb
Still to go: 6.0 lb

Tmhdoering's Weight History

Tmhdoering's Latest Member Challenges

  Low Carb Challenge 2
status: Completed
ended: 08 May 16
view progress

Tmhdoering's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 238kcal | fat: 20.06g | carbs: 6.06g | prot: 10.55g
Mock Mashed Potatoes
For mashed potato cravings this no nonsense mock recipe hits the spot.
view complete cookbook

Other Related Links


Tmhdoering's journal

10 September 2017

on diet Tmhdoering's own diet  

27 October 2016

on diet The Primal Blueprint  

Tmhdoering's Recent Food & Exercise

Tmhdoering's Recent Activity

Tmhdoering's Own Activity

Tmhdoering recorded a Weight Entry at 124.0 lb.
Tmhdoering recorded a Weight Entry at 129.0 lb.
Tmhdoering recorded a Weight Entry at 126.0 lb.
Tmhdoering recorded a Weight Entry at 126.4 lb.


No recent activity.

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