Tmhdoering
Joined May 2013
Posts
59
Following
0
Followers
0
Weight History

Start Weight
126.0 lb
Lost so far: 2.0 lb

Current Weight
124.0 lb
Performance: losing 5.0 lb a week

Goal Weight
118.0 lb
Still to go: 6.0 lb

Tmhdoering's Weight History


Tmhdoering's Latest Member Challenges

55
  Low Carb Challenge 2
status: Completed
ended: 08 May 16
view progress
 
 


Tmhdoering's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 238kcal | fat: 20.06g | carbs: 6.06g | prot: 10.55g
Mock Mashed Potatoes
For mashed potato cravings this no nonsense mock recipe hits the spot.
view complete cookbook

Other Related Links

Members


Tmhdoering's journal

10 September 2017

on diet Tmhdoering's own diet  

27 October 2016

on diet The Primal Blueprint  

Tmhdoering's Recent Food & Exercise


Tmhdoering's Recent Activity

Tmhdoering's Own Activity

Tmhdoering recorded a Weight Entry at 124.0 lb.
Tmhdoering recorded a Weight Entry at 129.0 lb.
Tmhdoering recorded a Weight Entry at 126.0 lb.
Tmhdoering recorded a Weight Entry at 126.4 lb.

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Other Member Diet Recent Activity

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Miguel AJ Borda updated their Exercise Diary.
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