Tmhdoering
Joined May 2013
Posts
59
Following
0
Followers
0
Weight History

Start Weight
126.0 lb
Lost so far: 2.0 lb

Current Weight
124.0 lb
Performance: losing 5.0 lb a week

Goal Weight
118.0 lb
Still to go: 6.0 lb

Tmhdoering's Weight History


Tmhdoering's Latest Member Challenges

55
  Low Carb Challenge 2
status: Completed
ended: 08 May 16
view progress
 
 


Tmhdoering's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 238kcal | fat: 20.06g | carbs: 6.06g | prot: 10.55g
Mock Mashed Potatoes
For mashed potato cravings this no nonsense mock recipe hits the spot.
view complete cookbook

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Tmhdoering's journal

10 September 2017

on diet Tmhdoering's own diet  

27 October 2016

on diet The Primal Blueprint  

Tmhdoering's Recent Food & Exercise


Tmhdoering's Recent Activity

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Other Member Diet Recent Activity

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