Weigh In record (no journal entry) for 19 September 2010
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144.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2010:
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173 kcal
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Fat: 1.22g | Prot: 9.18g | Carb: 34.94g.
Breakfast: Milk (Nonfat). more...
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gaining 17.5 lb a week
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agib's weight history
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