Weigh In record (no journal entry) for 25 June 2010
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147.5 lb
Lost so far: 1.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2010:
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1121 kcal
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Fat: 58.03g | Prot: 49.14g | Carb: 107.51g.
Breakfast: Movie Theater Butter Popcorn, Natural Crumbled Feta Cheese, 50/50 deLITE Thin Crust Pizza (Large), Milk Duds, Light Thick & Creamy Key Lime Pie Yogurt. Lunch: Gouda Cheese, Medium Cheddar Cheese Sliced, Dry or Hard Salami, Triscuit Roasted Garlic Crackers. Dinner: Sliced Tomatoes (3 Slices). more...
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losing 1.8 lb a week
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agib's weight history
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