Weigh In record (no journal entry) for 23 June 2010
|
148.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2010:
|
1297 kcal
|
Fat: 47.43g | Prot: 34.94g | Carb: 188.32g.
Breakfast: Light Champagne Salad Dressing, Roasted Red Pepper Hummus, Lemon Pie, Instant Oatmeal - Maple and Brown Sugar. Lunch: Peanut Butter Cups Assortment, Simply Naked Pita Chips. Dinner: Iceberg Lettuce (Includes Crisphead Types), Six Cheese Tortellini, Chicken Stock (Canned), Natural Crumbled Feta Cheese. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agib's weight history
|