Weigh In record (no journal entry) for 26 January 2015
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208.3 lb
Lost so far: 23.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2015:
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1705 kcal
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Fat: 64.44g | Prot: 58.81g | Carb: 226.85g.
Breakfast: Конфета, Кофе с Молоком, Вода, АМА Пирожное Кольцо с Творогом, Овсяное Печенье. Lunch: Чебурек, Овсяное Печенье, Кофе с Молоком. Dinner: Рогачев Сгущенное Молоко, Котлета Свиная, Макароны из Цельной Пшеницы, Чай Несладкий. more...
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2322 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 4.6 lb a week
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