Weigh In record (no journal entry) for 25 January 2015
|
207.7 lb
Lost so far: 23.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 January 2015:
|
1534 kcal
|
Fat: 80.11g | Prot: 81.14g | Carb: 123.27g.
Breakfast: Чай Несладкий, творог с сах и сметаной, Вода, Жареное Яйцо. Lunch: Корюшка, Котлета Свиная, Салат Крабовый, Конфета, Чай Несладкий, Гречневая Каша. Dinner: Чай Несладкий, Торт. more...
|
|
2295 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alexyuri's weight history
|