helenfrus's Journal, 25 January 2015

дожралась! f. 24.2; m. 34.9; w. 55.5; BMI 20.2
129.0 lb Lost so far: 2.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2015:
1356 kcal Fat: 52.92g | Prot: 77.06g | Carb: 108.10g.   Breakfast: Barney Butter Almond Butter Cocoa + Coconut, Di Leo Vivi Sano Biscotti Con Crusca. Lunch: 4 Сезона Черная Смородина, Danone Taillefine yogourt aux fruits 0% m.g. sans sucre ajoute, Red Raspberries, Power Crunch Protein Energy Bar - Peanut Butter Creme, Kiwi Fruit, Persimmon. Dinner: Bordeaux red wine Cotes de Bordeaux, Smoked Turkey Sausage, Новые Продукты Сырцееды Копченый Сыр, Monoprix Tzatziki, Fleury Michon Le Supérieur -25% de Sel. Snacks/Other: Starbucks Nonfat Cappuccino (Grande), Think Thin Cranberry Apple Mixed Nuts. more...
gaining 23.1 lb a week

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