Weigh In record (no journal entry) for 14 July 2011
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135.6 lb
Lost so far: 64.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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1032 kcal
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Fat: 11.52g | Prot: 42.34g | Carb: 192.70g.
Breakfast: Nonfat Blueberry Greek Yogurt, LeanWay Crunch, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Whole Ground Flaxseed Meal, Organic Blue Agave Sweetener. Lunch: 99% Fat Free Bean & Rice Burrito. Snacks/Other: California figs, LeanWay Crunch, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Organic Blue Agave Sweetener, Trek Mix Chewy Coated Granola Bars. more...
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losing 0.6 lb a week
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