|
caught some kinf of nasty stomach bug yesterday. let's just say i'm very cleaned out.
|
167.8 lb
Lost so far: 12.4 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2009:
|
1632 kcal
|
Fat: 69.25g | Prot: 49.75g | Carb: 214.50g.
Breakfast: yoplait light. Lunch: mott's applesauce, red baron pizza single. Dinner: red baron pizza single, mott's applesauce. Snacks/Other: hershey milk chocolate. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
booski's weight history
|