Weigh In record (no journal entry) for 13 July 2011
|
122.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2011:
|
704 kcal
|
Fat: 11.87g | Prot: 47.05g | Carb: 109.82g.
Lunch: chicken breast, Shrimp, lemon, lettuce. Snacks/Other: sugar, decaf, French Rolls. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KeoLeo77's weight history
|