Weigh In record (no journal entry) for 13 July 2011
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159.0 lb
Lost so far: 3.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 July 2011:
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677 kcal
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Fat: 32.11g | Prot: 74.05g | Carb: 17.54g.
Breakfast: Egg, Pasturized Process American Cheese, Bacon. Lunch: broccoli, london broil. Dinner: Caesar Lite Complete Salad Kit, archer farms chicken strips. Snacks/Other: kraft string cheese, babybel light. more...
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2238 kcal
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Activities & Exercise:
Housework - 20 minutes, Shopping - 30 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Andye Collette's weight history
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