Andye Collette's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2011
Wed 7th: 700 41%
fat: 22.00g
|
protein: 35.00g
|
carbs: 91.00g
2703*  2003
September 2011
Tue 6th: 538 * 32%
fat: 39.20g
|
protein: 28.00g
|
carbs: 25.20g
- -
July 2011
Wed 27th: 303 * 18%
fat: 9.72g
|
protein: 47.06g
|
carbs: 7.65g
2450*  2147
Wed 13th: 677 * 40%
fat: 32.11g
|
protein: 74.05g
|
carbs: 17.54g
2238*  1561
Sat 9th: 430 25%
fat: 15.89g
|
protein: 52.01g
|
carbs: 19.86g
2160*  1730
Fri 1st: 593 * 35%
fat: 21.84g
|
protein: 63.02g
|
carbs: 18.01g
2268*  1675
June 2011
Thu 30th: 790 * 46%
fat: 41.90g
|
protein: 96.06g
|
carbs: 0.86g
2211*  1421
Wed 29th: 551 32%
fat: 33.27g
|
protein: 60.48g
|
carbs: 2.00g
2184  1633
Tue 28th: 1208 71%
fat: 79.54g
|
protein: 108.35g
|
carbs: 13.03g
2230  1022
Wed 8th: 961 69%
fat: 29.60g
|
protein: 65.12g
|
carbs: 118.54g
2476  1515
Tue 7th: 828 59%
fat: 22.59g
|
protein: 43.51g
|
carbs: 119.60g
2220  1392
Mon 6th: 1400 100%
fat: 46.06g
|
protein: 85.35g
|
carbs: 158.30g
2267  867
Sun 5th: 1022 73%
fat: 20.36g
|
protein: 69.42g
|
carbs: 143.50g
2161  1139
Sat 4th: 866 62%
fat: 20.12g
|
protein: 74.08g
|
carbs: 103.10g
2837  1971
Fri 3rd: 1045 75%
fat: 26.66g
|
protein: 41.68g
|
carbs: 162.71g
2266  1221
Thu 2nd: 898 64%
fat: 38.04g
|
protein: 76.79g
|
carbs: 67.10g
1996  1098
Wed 1st: 864 62%
fat: 28.71g
|
protein: 61.93g
|
carbs: 95.95g
2531  1667
May 2011
Tue 31st: 960 69%
fat: 25.53g
|
protein: 45.42g
|
carbs: 139.64g
2087  1127
Mon 30th: 1006 53%
fat: 24.72g
|
protein: 59.74g
|
carbs: 138.61g
2649  1643
October 2010
Tue 5th: 657 * 35%
fat: 19.84g
|
protein: 51.68g
|
carbs: 64.26g
1975  1318

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