| December 2011 |
| Wed 7th: |
700
|
41%
|
fat: 22.00g |
| |
protein: 35.00g |
| |
carbs: 91.00g |
|
2703*
|
 2003
|
| September 2011 |
| Tue 6th: |
538 *
|
32%
|
fat: 39.20g |
| |
protein: 28.00g |
| |
carbs: 25.20g |
|
-
|
-
|
| July 2011 |
| Wed 27th: |
303 *
|
18%
|
fat: 9.72g |
| |
protein: 47.06g |
| |
carbs: 7.65g |
|
2450*
|
2147
|
| Wed 13th: |
677 *
|
40%
|
fat: 32.11g |
| |
protein: 74.05g |
| |
carbs: 17.54g |
|
2238*
|
1561
|
| Sat 9th: |
430
|
25%
|
fat: 15.89g |
| |
protein: 52.01g |
| |
carbs: 19.86g |
|
2160*
|
1730
|
| Fri 1st: |
593 *
|
35%
|
fat: 21.84g |
| |
protein: 63.02g |
| |
carbs: 18.01g |
|
2268*
|
1675
|
| June 2011 |
| Thu 30th: |
790 *
|
46%
|
fat: 41.90g |
| |
protein: 96.06g |
| |
carbs: 0.86g |
|
2211*
|
1421
|
| Wed 29th: |
551
|
32%
|
fat: 33.27g |
| |
protein: 60.48g |
| |
carbs: 2.00g |
|
2184
|
1633
|
| Tue 28th: |
1208
|
71%
|
fat: 79.54g |
| |
protein: 108.35g |
| |
carbs: 13.03g |
|
2230
|
1022
|
| Wed 8th: |
961
|
69%
|
fat: 29.60g |
| |
protein: 65.12g |
| |
carbs: 118.54g |
|
2476
|
1515
|
| Tue 7th: |
828
|
59%
|
fat: 22.59g |
| |
protein: 43.51g |
| |
carbs: 119.60g |
|
2220
|
1392
|
| Mon 6th: |
1400
|
100%
|
fat: 46.06g |
| |
protein: 85.35g |
| |
carbs: 158.30g |
|
2267
|
867
|
| Sun 5th: |
1022
|
73%
|
fat: 20.36g |
| |
protein: 69.42g |
| |
carbs: 143.50g |
|
2161
|
1139
|
| Sat 4th: |
866
|
62%
|
fat: 20.12g |
| |
protein: 74.08g |
| |
carbs: 103.10g |
|
2837
|
1971
|
| Fri 3rd: |
1045
|
75%
|
fat: 26.66g |
| |
protein: 41.68g |
| |
carbs: 162.71g |
|
2266
|
1221
|
| Thu 2nd: |
898
|
64%
|
fat: 38.04g |
| |
protein: 76.79g |
| |
carbs: 67.10g |
|
1996
|
1098
|
| Wed 1st: |
864
|
62%
|
fat: 28.71g |
| |
protein: 61.93g |
| |
carbs: 95.95g |
|
2531
|
1667
|
| May 2011 |
| Tue 31st: |
960
|
69%
|
fat: 25.53g |
| |
protein: 45.42g |
| |
carbs: 139.64g |
|
2087
|
1127
|
| Mon 30th: |
1006
|
53%
|
fat: 24.72g |
| |
protein: 59.74g |
| |
carbs: 138.61g |
|
2649
|
1643
|
| October 2010 |
| Tue 5th: |
657 *
|
35%
|
fat: 19.84g |
| |
protein: 51.68g |
| |
carbs: 64.26g |
|
1975
|
1318
|
