Andye Collette's Journal, 28 June 2011

Weigh In record (no journal entry) for 28 June 2011
162.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 June 2011:
1208 kcal Fat: 79.54g | Prot: 108.35g | Carb: 13.03g.   Breakfast: Pasturized Process American Cheese, Folded Egg, mcdonalds sausage patty. Lunch: Turnip Greens (Solids and Liquids, Canned), baked chicken leg, baked chicken thigh. Dinner: land o lakes light, portabella mushrooms, Baked or Broiled Salmon. more...
2230 kcal Activities & Exercise: Sitting - 2 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

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