Weigh In record (no journal entry) for 23 January 2015
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205.0 lb
Lost so far: 44.6 lb.
Still to go: 65.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 January 2015:
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1499 kcal
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Fat: 120.10g | Prot: 81.53g | Carb: 8.47g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Daisy Sour Cream, Cheddar Cheese, Egg, Horizon Organic Heavy Whipping Cream, Eagle Brand Sweetened Condensed Milk, Land O'Lakes Unsalted Sweet Butter. Lunch: Daisy Sour Cream, Meijer pot roast. more...
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losing 8.4 lb a week
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