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started Ideal Protein.
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203.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2015:
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597 kcal
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Fat: 12.67g | Prot: 83.76g | Carb: 34.84g.
Breakfast: Water, Ideal Protein Cappuccino Drink Mix. Lunch: Publix Red Bell Pepper, Euro Fresh Farms Mini Cucumbers, Ideal Protein Chicken Noodle Soup, Water. Dinner: Water, Summer Squash (Crookneck and Straightneck), Zucchini, Grilled Chicken (Skin Not Eaten). Snacks/Other: Chiropractor's Blend Chiro-Klenz, Ideal Protein Southwest Cheese Curls. more...
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gaining 0.6 lb a week
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55 Chevy's weight history
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