Weigh In record (no journal entry) for 31 March 2023
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161.4 lb
Lost so far: 32.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2023:
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2261 kcal
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Fat: 110.49g | Prot: 79.71g | Carb: 230.33g.
Breakfast: Latte Macchiato, Gastro Vanille, Purland Rinder Hackfleisch Zum Braten, Rote Paprika, Aldi Fusilli, K-Classic Passierte Tomaten, Butter, Kaufland Hackfleisch Gemischt. Lunch: Kaufland Hackfleisch Gemischt, Butter, K-Classic Passierte Tomaten, Aldi Fusilli, Rote Paprika, Purland Rinder Hackfleisch Zum Braten, Meyer Menü Tortellini Salat. Dinner: funny-frisch Chipsfrisch Chakalaka. Snacks/Other: Bonbon, Bonbon. more...
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gaining 3.1 lb a week
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