Laceyjane1's Journal, 16 January 2015

Weigh In record (no journal entry) for 16 January 2015
232.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed poorly.

Diet Calendar Entries for 16 January 2015:
315 kcal Fat: 13.50g | Prot: 11.00g | Carb: 39.50g.   Breakfast: Fiber One Meal Bar - Dark Chocolate Almond, Mountain Dew Diet Mountain Dew (Can). Snacks/Other: Nature Made Adult Gummies Multi Vitamin, Crystal Light Crystal Light on the Go Sugar Free Packets, Water , Metamucil Cinnamon Spice Fiber Wafers. more...
2827 kcal Activities & Exercise: Desk Work - 3 hours and 33 minutes, Driving - 1 hour, Resting - 11 hours and 27 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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