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Laceyjane1
Journal
16 Jan 15
Laceyjane1's Journal, 16 January 2015
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Weigh In record (no journal entry) for 16 January 2015
232.0 lb
Lost so far:
0 lb
.
Still to go:
62.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 January 2015:
315 kcal
Fat: 13.50g | Prot: 11.00g | Carb: 39.50g.
Breakfast:
Fiber One Meal Bar - Dark Chocolate Almond, Mountain Dew Diet Mountain Dew (Can).
Snacks/Other:
Nature Made Adult Gummies Multi Vitamin, Crystal Light Crystal Light on the Go Sugar Free Packets, Water , Metamucil Cinnamon Spice Fiber Wafers.
more...
2827 kcal
Activities & Exercise:
Desk Work - 3 hours and 33 minutes, Driving - 1 hour, Resting - 11 hours and 27 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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