Laceyjane1's Journal, 17 February 2015

sick for 10 days
239.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed poorly.

Diet Calendar Entries for 17 February 2015:
1889 kcal Fat: 41.37g | Prot: 71.37g | Carb: 305.20g.   Breakfast: Bananas, Kellogg's Pop-Tarts - Strawberry, Oranges, Mountain Dew Diet Mountain Dew (Can). Lunch: Orange Juice, Freshlike Mixed Vegetables, Chicken Thigh (Skin Not Eaten), Pecan Nuts, Daisy Light Sour Cream. Dinner: Cooked Carrots, Potatoes (Flesh Without Skin, with Salt, Boiled), Jell-O Sugar Free Cherry, Jell-O Chocolate Pudding Sugar & Fat Free, Brown Rice, Chicken Curry, Red Lobster Malibu Hurricane. Snacks/Other: Fiber Choice Fiber Choice Weight Management, Nature Made Adult Gummies Multi Vitamin, Water, brach's brach's caramel macchiato candy corn, Laughing Cow Light Creamy Swiss Cheese Wedges, Nabisco Triscuit Reduced Fat Crackers. more...
3698 kcal Activities & Exercise: Desk Work - 6 hours and 33 minutes, Bicycling (leisurely) - <10/mph - 2 hours, Resting - 7 hours and 27 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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