Laceyjane1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 2nd: 1380 * 69%
fat: 52.81g
|
protein: 68.64g
|
carbs: 151.31g
4363*  2983
Wed 1st: 2206 * 110%
fat: 103.42g
|
protein: 95.79g
|
carbs: 236.81g
4046*  1840
March 2015
Mon 30th: 1511 * 76%
fat: 38.60g
|
protein: 39.84g
|
carbs: 225.53g
4358*  2847
Thu 19th: 906 * 45%
fat: 40.09g
|
protein: 50.17g
|
carbs: 86.78g
- -
Tue 17th: 1113 * 56%
fat: 26.03g
|
protein: 70.35g
|
carbs: 154.25g
3091*  1978
Mon 16th: 1319 * 66%
fat: 50.40g
|
protein: 46.94g
|
carbs: 175.50g
3389*  2070
Sun 15th: 331 * 17%
fat: 11.42g
|
protein: 11.75g
|
carbs: 46.99g
- -
Sat 14th: 1937 * 97%
fat: 86.31g
|
protein: 66.15g
|
carbs: 205.71g
3804*  1867
Fri 13th: 446 * 22%
fat: 18.29g
|
protein: 12.23g
|
carbs: 59.68g
- -
Thu 12th: 1868 * 93%
fat: 71.11g
|
protein: 89.85g
|
carbs: 222.23g
3981*  2113
Wed 11th: 1993 * 100%
fat: 96.85g
|
protein: 70.10g
|
carbs: 209.56g
3790*  1797
Tue 10th: 2080 * 104%
fat: 91.58g
|
protein: 92.83g
|
carbs: 225.49g
4596*  2516
Mon 9th: 2237 * 112%
fat: 92.71g
|
protein: 55.60g
|
carbs: 311.60g
3533*  1296
Thu 5th: 987 * 49%
fat: 42.25g
|
protein: 52.26g
|
carbs: 97.74g
3141*  2154
Tue 3rd: 2221 * 111%
fat: 76.41g
|
protein: 81.86g
|
carbs: 315.61g
4516*  2295
Mon 2nd: 2211 * 111%
fat: 89.03g
|
protein: 86.18g
|
carbs: 274.07g
4169*  1958
Sun 1st: 2620 * 131%
fat: 122.22g
|
protein: 71.61g
|
carbs: 301.42g
5586*  2966
February 2015
Sat 28th: 2173 * 109%
fat: 76.91g
|
protein: 61.92g
|
carbs: 307.63g
4169*  1996
Fri 27th: 215 * 11%
fat: 6.50g
|
protein: 4.50g
|
carbs: 38.00g
3653*  3438
Thu 26th: 2781 * 139%
fat: 109.22g
|
protein: 84.68g
|
carbs: 321.48g
3275*  494

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.