abyssoft's Journal, 12 March 2023

Just a weigh in
258.2 lb Lost so far: 8.2 lb.    Still to go: 55.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2023:
1171 kcal Fat: 64.14g | Prot: 49.58g | Carb: 100.12g.   Breakfast: Fried Green Tomatoes. Lunch: Taco Bell Beefy 5-Layer Burrito, Taco Bell Crunchy Taco Supreme. Dinner: Egg. more...
3091 kcal Activities & Exercise: Driving - 3 hours, Resting - 14 hours and 18 minutes, Sleeping - 6 hours and 42 minutes. more...
losing 7.7 lb a week



     
 

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