Weigh In record (no journal entry) for 12 March 2023
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243.6 lb
Lost so far: 19.0 lb.
Still to go: 95.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2023:
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1351 kcal
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Fat: 52.80g | Prot: 55.10g | Carb: 161.50g.
Lunch: Витамин Ризотто с Морепродуктами. Dinner: Кухня на Районе Овощной Салат со Сметаной, Ля Фантази Грудка Куриная в Кляре. more...
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gaining 1.5 lb a week
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ChertoFFka13's weight history
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