Robin11034's Journal, 10 January 2015

161.2 lb Lost so far: 1.8 lb.    Still to go: 26.2 lb.    Diet followed 100%.

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266 kcal

Fat: 10.20g | Prot: 19.55g | Carb: 24.71g.   Breakfast: Great Value No Sugar Added Frozen Mixed Fruit, Fage Total 0% Greek Yogurt, Pecans. more...

1960 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...