| February 2015 |
| Fri 6th: |
1276 *
|
80%
|
fat: 55.83g |
| |
protein: 86.80g |
| |
carbs: 113.99g |
|
-
|
-
|
| Thu 5th: |
1130 *
|
71%
|
fat: 30.97g |
| |
protein: 57.54g |
| |
carbs: 136.62g |
|
-
|
-
|
| Wed 4th: |
1033 *
|
65%
|
fat: 21.84g |
| |
protein: 67.26g |
| |
carbs: 97.89g |
|
1952*
|
 919
|
| Tue 3rd: |
1039 *
|
65%
|
fat: 23.33g |
| |
protein: 80.42g |
| |
carbs: 133.47g |
|
1981*
|
942
|
| January 2015 |
| Fri 16th: |
266 *
|
17%
|
fat: 10.20g |
| |
protein: 19.55g |
| |
carbs: 24.71g |
|
1971*
|
1705
|
| Thu 15th: |
599 *
|
37%
|
fat: 23.54g |
| |
protein: 39.95g |
| |
carbs: 60.82g |
|
1962*
|
1363
|
| Wed 14th: |
713 *
|
45%
|
fat: 42.81g |
| |
protein: 26.71g |
| |
carbs: 66.91g |
|
1953*
|
1240
|
| Tue 13th: |
333 *
|
21%
|
fat: 13.34g |
| |
protein: 20.40g |
| |
carbs: 36.11g |
|
-
|
-
|
| Mon 12th: |
333 *
|
21%
|
fat: 13.34g |
| |
protein: 20.40g |
| |
carbs: 36.11g |
|
1953*
|
1620
|
| Sun 11th: |
374 *
|
23%
|
fat: 10.51g |
| |
protein: 20.42g |
| |
carbs: 53.13g |
|
1968*
|
1594
|
| Sat 10th: |
266 *
|
17%
|
fat: 10.20g |
| |
protein: 19.55g |
| |
carbs: 24.71g |
|
1960*
|
1694
|
| Fri 9th: |
1732 *
|
108%
|
fat: 63.43g |
| |
protein: 113.90g |
| |
carbs: 176.58g |
|
1960*
|
228
|
| Thu 8th: |
1055 *
|
66%
|
fat: 45.76g |
| |
protein: 47.09g |
| |
carbs: 124.51g |
|
1969*
|
914
|
| Wed 7th: |
874 *
|
55%
|
fat: 43.12g |
| |
protein: 44.41g |
| |
carbs: 84.81g |
|
1924*
|
1050
|
| Tue 6th: |
1633 *
|
102%
|
fat: 85.08g |
| |
protein: 93.25g |
| |
carbs: 137.86g |
|
-
|
-
|
| Mon 5th: |
1526
|
95%
|
fat: 37.10g |
| |
protein: 94.84g |
| |
carbs: 173.58g |
|
-
|
-
|
