sunnykate's Journal, 10 January 2015

don't understand the increase
131.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed poorly.

Diet Calendar Entries for 10 January 2015:
1834 kcal Fat: 73.70g | Prot: 77.36g | Carb: 137.89g.   Breakfast: Fresh & Easy BBQ Chicken, Chocolate Chip Cookie, Coca-Cola Diet Coke (Can), Cheddar Cheese, everlasting rolls. Lunch: Southwest Airlines Honey Roasted Peanuts, Coca-Cola Diet Coke (Can), Salsa, Tortilla Corn Chips, Burrito with Chicken, Beans and Cheese. Dinner: Friendly's Balsamic Vinaigrette Side Salad Dressing, Chicken Noodle Soup (Home Recipe), Alamos Malbec. more...
1452 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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