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I finally broke the freaking wall !!!!!
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248.0 lb
Lost so far: 302.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2023:
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913 kcal
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Fat: 23.78g | Prot: 114.22g | Carb: 82.63g.
Breakfast: Equate Sugar Free Fiber Powder, Coffee (Brewed From Grounds). Lunch: Marketside Pico De Gallo (Mild), Great Value Shredded Mozzarella Cheese Reduced Fat, Great Value Low Fat Small Curd Cottage Cheese, Great Value Fat Free Mild Cheddar Cheese, Equate Sugar Free Fiber Powder, Great Value Original Liquid Eggs, Lettuce. Dinner: La Banderita Carb Counter Carb Lean Tortillas, Great Value Reduced Fat Fiesta Blend Shredded Cheese, Great Value Low Fat Small Curd Cottage Cheese, Jennie-O Ground Turkey 93/7. Snacks/Other: Jell-O Sugar Free Chocolate Fudge Pudding Mix, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. more...
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losing 2.8 lb a week
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 Comments
08 Mar 23 by member: Nana2nine
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You work hard so congrats!
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