celtic wonder's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Thu 24th: 1096 * 91%
fat: 84.12g
|
protein: 58.71g
|
carbs: 19.00g
6466*  5370
Wed 23rd: 745 * 62%
fat: 37.70g
|
protein: 37.21g
|
carbs: 72.50g
6516*  5771
Fri 4th: 1155 * 96%
fat: 16.58g
|
protein: 72.31g
|
carbs: 182.84g
- -
Thu 3rd: 664 * 55%
fat: 18.95g
|
protein: 27.85g
|
carbs: 98.67g
6103*  5439
Wed 2nd: 574 * 48%
fat: 10.30g
|
protein: 9.94g
|
carbs: 114.25g
6228*  5654
April 2018
Sat 28th: 443 * 37%
fat: 11.59g
|
protein: 17.37g
|
carbs: 79.10g
6675*  6232
Fri 27th: 652 * 54%
fat: 5.54g
|
protein: 36.90g
|
carbs: 127.21g
6586*  5934
Thu 26th: 773 * 64%
fat: 22.77g
|
protein: 49.70g
|
carbs: 94.32g
6228*  5455
Wed 25th: 793 * 66%
fat: 16.60g
|
protein: 42.91g
|
carbs: 116.19g
6228*  5435
Tue 24th: 1006 * 84%
fat: 26.23g
|
protein: 32.87g
|
carbs: 169.45g
6369*  5363
Mon 23rd: 743 * 62%
fat: 22.91g
|
protein: 52.23g
|
carbs: 94.44g
6071*  5328
Sun 22nd: 764 * 64%
fat: 34.65g
|
protein: 36.64g
|
carbs: 78.02g
6458*  5694
Sat 21st: 439 * 37%
fat: 8.43g
|
protein: 29.13g
|
carbs: 61.41g
6499*  6060
Fri 20th: 718 * 60%
fat: 7.84g
|
protein: 57.57g
|
carbs: 109.50g
6247*  5529
Thu 19th: 995 * 83%
fat: 20.80g
|
protein: 37.75g
|
carbs: 174.27g
6874*  5879
Wed 18th: 461 * 38%
fat: 21.18g
|
protein: 11.78g
|
carbs: 63.85g
5978*  5517
Tue 17th: 1069 * 89%
fat: 23.87g
|
protein: 40.62g
|
carbs: 177.75g
6752*  5683
Mon 16th: 514 * 43%
fat: 6.14g
|
protein: 46.09g
|
carbs: 73.23g
6550*  6036
Sun 15th: 985 * 82%
fat: 27.93g
|
protein: 48.03g
|
carbs: 143.59g
6430*  5445
Sat 14th: 865 * 72%
fat: 19.77g
|
protein: 57.85g
|
carbs: 119.14g
6470*  5605

Other Related Links

Members