BabyYin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Fri 26th: 671 * 45%
fat: 12.98g
|
protein: 45.37g
|
carbs: 102.49g
4865*  4194
Thu 25th: 1119 * 75%
fat: 27.68g
|
protein: 125.09g
|
carbs: 101.50g
2511*  1392
Wed 24th: 794 * 53%
fat: 24.82g
|
protein: 90.19g
|
carbs: 54.38g
2514*  1720
Tue 23rd: 1121 * 75%
fat: 35.61g
|
protein: 97.91g
|
carbs: 96.17g
2543*  1422
Mon 22nd: 1054 * 70%
fat: 38.89g
|
protein: 63.03g
|
carbs: 119.49g
- -
Sun 21st: 1072 * 71%
fat: 33.83g
|
protein: 141.01g
|
carbs: 71.95g
- -
Sat 20th: 648 * 43%
fat: 15.36g
|
protein: 84.22g
|
carbs: 47.57g
- -
Fri 19th: 947 * 63%
fat: 36.15g
|
protein: 67.15g
|
carbs: 136.50g
- -
Thu 18th: 813 * 54%
fat: 19.14g
|
protein: 51.31g
|
carbs: 114.38g
- -
Wed 17th: 1097 * 73%
fat: 36.23g
|
protein: 88.82g
|
carbs: 148.38g
- -
Tue 16th: 320 * 21%
fat: 8.00g
|
protein: 48.00g
|
carbs: 44.00g
- -
Mon 15th: 881 * 59%
fat: 12.81g
|
protein: 24.33g
|
carbs: 178.38g
- -
Sun 14th: 1204 * 80%
fat: 52.42g
|
protein: 105.19g
|
carbs: 125.78g
- -
Sat 13th: 998 * 67%
fat: 30.14g
|
protein: 79.31g
|
carbs: 125.88g
- -
Fri 12th: 1246 * 83%
fat: 34.92g
|
protein: 96.98g
|
carbs: 131.88g
- -
Thu 11th: 1398 * 93%
fat: 63.15g
|
protein: 79.38g
|
carbs: 164.88g
- -
Wed 10th: 832 * 55%
fat: 21.37g
|
protein: 78.17g
|
carbs: 108.77g
- -
Tue 9th: 984 * 66%
fat: 21.51g
|
protein: 97.03g
|
carbs: 155.25g
- -
Sun 7th: 886 * 59%
fat: 24.92g
|
protein: 83.77g
|
carbs: 116.75g
- -
Sat 6th: 1416 * 94%
fat: 37.73g
|
protein: 138.86g
|
carbs: 161.50g
- -

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