celtic wonder's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 16th: 1120 * 56%
fat: 48.00g
|
protein: 52.00g
|
carbs: 124.00g
- -
Sun 15th: 201 * 10%
fat: 2.56g
|
protein: 6.36g
|
carbs: 38.50g
- -
Sat 14th: 2026 * 101%
fat: 85.95g
|
protein: 90.65g
|
carbs: 223.45g
5749*  3723
Fri 13th: 766 * 38%
fat: 8.95g
|
protein: 17.65g
|
carbs: 135.45g
5749*  4983
Thu 12th: 201 * 10%
fat: 2.56g
|
protein: 6.36g
|
carbs: 38.50g
5749*  5548
Wed 11th: 1137 * 57%
fat: 21.83g
|
protein: 59.31g
|
carbs: 178.85g
5936*  4799
Tue 10th: 1726 * 86%
fat: 50.95g
|
protein: 49.65g
|
carbs: 249.45g
- -
Mon 9th: 201 * 10%
fat: 2.56g
|
protein: 6.36g
|
carbs: 38.50g
- -
Sun 8th: 2331 * 117%
fat: 108.56g
|
protein: 77.36g
|
carbs: 265.50g
5936*  3605
Sat 7th: 354 * 18%
fat: 11.06g
|
protein: 19.34g
|
carbs: 43.50g
- -
Fri 6th: 723 * 36%
fat: 15.06g
|
protein: 50.26g
|
carbs: 94.00g
5749*  5026
Thu 5th: 1951 * 98%
fat: 84.06g
|
protein: 105.26g
|
carbs: 189.50g
5766*  3815
Wed 4th: 1231 * 62%
fat: 24.58g
|
protein: 113.94g
|
carbs: 138.08g
5954*  4723
Tue 3rd: 900 * 45%
fat: 15.88g
|
protein: 75.01g
|
carbs: 130.79g
5782*  4882
Mon 2nd: 1674 * 84%
fat: 61.63g
|
protein: 56.00g
|
carbs: 174.15g
5037*  3363
February 2015
Fri 27th: 423 * 21%
fat: 8.06g
|
protein: 13.36g
|
carbs: 77.00g
5766*  5343
Thu 26th: 2141 * 107%
fat: 79.06g
|
protein: 104.36g
|
carbs: 265.50g
5907*  3766
Wed 25th: 1351 * 68%
fat: 42.20g
|
protein: 76.72g
|
carbs: 161.44g
6014*  4663
Tue 24th: 643 * 32%
fat: 8.06g
|
protein: 56.36g
|
carbs: 94.00g
5766*  5123
Sat 21st: 848 * 42%
fat: 10.06g
|
protein: 50.36g
|
carbs: 148.00g
- -

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