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celtic wonder's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Tue 19th: 7 * 0%
fat: 0.14g
|
protein: 0.85g
|
carbs: 0.00g
- -
February 2013
Tue 12th: 935 * 41%
fat: 12.09g
|
protein: 91.57g
|
carbs: 124.00g
- -
Mon 11th: 1025 * 45%
fat: 18.09g
|
protein: 84.57g
|
carbs: 137.00g
- -
Sat 9th: 923 40%
fat: 16.32g
|
protein: 72.05g
|
carbs: 135.90g
- -
Fri 8th: 1225 53%
fat: 53.69g
|
protein: 53.57g
|
carbs: 129.00g
- -
Tue 5th: 932 41%
fat: 26.32g
|
protein: 52.89g
|
carbs: 128.23g
- -
Mon 4th: 913 40%
fat: 19.14g
|
protein: 83.60g
|
carbs: 111.00g
- -
Sun 3rd: 654 28%
fat: 36.96g
|
protein: 34.85g
|
carbs: 50.47g
- -
January 2013
Tue 29th: 662 29%
fat: 9.81g
|
protein: 59.41g
|
carbs: 96.26g
- -
Mon 28th: 731 32%
fat: 17.55g
|
protein: 24.39g
|
carbs: 132.64g
- -
Sat 26th: 836 36%
fat: 35.37g
|
protein: 31.99g
|
carbs: 117.14g
- -
December 2012
Mon 3rd: 638 28%
fat: 15.73g
|
protein: 33.65g
|
carbs: 102.50g
5769  5131
November 2012
Fri 30th: 891 39%
fat: 14.90g
|
protein: 62.64g
|
carbs: 118.57g
5430  4539
Thu 29th: 603 26%
fat: 22.54g
|
protein: 25.81g
|
carbs: 74.79g
5379  4776
Tue 27th: 1109 48%
fat: 29.59g
|
protein: 40.66g
|
carbs: 171.21g
5172  4063
Mon 26th: 507 22%
fat: 3.27g
|
protein: 28.19g
|
carbs: 99.45g
5668  5161
Mon 19th: 686 * 30%
fat: 0.64g
|
protein: 11.19g
|
carbs: 152.21g
4964  4278
Tue 13th: 534 * 23%
fat: 14.19g
|
protein: 15.14g
|
carbs: 88.00g
5080  4546
Mon 12th: 684 30%
fat: 13.34g
|
protein: 45.55g
|
carbs: 95.68g
5053  4369
Sun 11th: 1933 84%
fat: 68.45g
|
protein: 82.82g
|
carbs: 238.09g
4689  2756

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