Weigh in before Spike Day
Diet Calendar Entries for 08 January 2015:
|
1440 kcal
|
Fat: 47.13g | Prot: 58.32g | Carb: 190.02g.
Breakfast: Healthy Choice Slow Roasted Turkey Bake. Lunch: Healthy Choice Four Cheese Ziti Marinara. Dinner: Fire Roasted Corn with Butter Sauce, Silver Spring Wasabi Sauce, Sweet Pickle Relish, Ketchup, Martin's Potato Hot Dog Roll, Great Value Tater Tots, Ball Park Angus Beef Franks Lower Fat. Snacks/Other: Kellogg's Special K Cracker Chips - Cheddar. more...
|
|
1889 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mammasix's weight history
|